Life with depression can feel like life placed on hold. Experiencing the loss of a loved one, relational conflict, pressures from school or work, or dealing with constant anxiety can all cause depression. It can even be brought on by medical conditions. Common signs of depression are difficulty sleeping, low energy, feelings of hopelessness, and thoughts of suicide.
Whatever the cause or wherever you may find yourself in battling depression, it is important to know that there is help. Therapy is a proven way to treat the emptiness that depression causes. You will experience a safe and confidential place to share your story. I will meet you with warmth and understanding to hear your story. There is no judgment in therapy, only an outlet to move beyond shame and guilt. You will receive tools to tangibly combat feelings of depression. These are researched-based tools that you can apply immediately. You will have my full support throughout your journey toward feeling better.
There is hope. You can get on the path to achieving your fullest potential and living the life you want to live.
Depression is a great burden for many people. Let’s work together to help you rediscover the joy in life. Contact me today for a free phone consultation or to schedule your first meeting.
