Global Leadership Summit – 2023 – Day 2
As I mentioned in my previous post, the Global Leadership Summit is a two day event hosted outside of Chicago. It brings together people from all over the world to learn from inspiring teachers, authors, pastors, and leaders from a variety of industries. Check out their content and consider attending in 2024 for the 30th GLS. I already have my ticket!
Here is a quick breakdown of the speakers from Day 2 and just a few of the main takeaways from each speaker.
JAMES CLEAR
Habits are the compound interest of self improvement. As such, good habits mean that time is our ally. Bad habits mean that time is our enemy. Excellence is not about radical change but about accruing small incremental steps. The biggest challenge people face is not personal defects but with the system we operate in. You don’t rise to the level of goals, you fall to the level of your system.
Form good habits by focusing on the four stages of habit formation. 1. Cue – Trigger that tells your brain to initiate a habit. 2. Craving – Prediction that compels you to act. 3. Response – The actual habit you perform. 4. Reward 0 The result that satisfies your craving.
Learn to manipulate these stages to your benefit in order to develop healthy habits, and, most importantly, develop an identity of being the better you that you want to be.